Something that I have recently gotten into as been ‘Parkrun’. For those of you whom are out of the loop – Parkrun is a weekly 5km community organised run around local parks around the world.

The motivation for starting ‘Parkrun’ was as part of a larger even that I am training for. I would like to also thank one of my good friends Tas, for encouraging me and showing me that it is a good weekly social routine.

In the 3 events that I have currently run my time has decreased by more than minute [1]. I would also say I am quite tired at the end of the events, though having breakfast afterwards is a good way to kick off my Saturdays.